1. I got my two-mile time down from 18:00 minutes to 15:41. Here I am prepping with a side plank.
2. I can do 40 push-ups in a row. 50 would be hotter.
3. I did 1.5 miles of sprints in the pool last week.
4. I did 30 miles of bike sprints today after school.
Not!
1. Flat tire at 6:45am today. (I girl powered that bad boy in no time at all!)
2. I ate two bugs on my bike this week.
3. Having circulation issues.
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